Yes, im still alive. I did not get to spend as much time in miami as i had expected. i've been eating like crazy, but i've kept working out.......... here is a pic from yesterday...
Tuesday, July 31, 2007
Monday, July 9, 2007
Day 1 of 43
Today nutrition was back to normal. I left the cable for my camera at home so i'll be uploading today's pictures tomorrow.
Sunday, July 8, 2007
Day 0 of 43
Today will be a day for me to get my nutrition back on track and plan carefully what kind of exercises I'll be doing for the next 43 days.
Never Give Up Never Give Up
The past 2 weeks have been a total mess. But today I have decided to get back on track and start 43 day mission. The point of this mission is to lose as much fat as possible without compromising muscle mass or strength. Today will be day 0. I'll start posting pictures again on day 1.
Tuesday, July 3, 2007
aaaaaaaaaaaaghhhhh!!!!!
I fell apart today, as i felt that i wasnt making any progress i decided to pig out and eat as much as i could. Im just going to leave today behind and forget about it, tomorrow i'll be starting another 14 day period of eating clean, but this time, every third day i will do a higher intake of calories, still clean food, but a higher intake...... i hope i don t fall apart again AHHHHHHHHHHHHHHHHHHH!!!!
Monday, July 2, 2007
Eating clean day 10 of 14
Well technically since it is passed 12 it is day 10, but the pics are from day 9:
Here is also a pic of my fridge, I decided to cook 24 meals for the whole week.. that does not include the 2 morning meals...
Having cooked all the meals in advanced is really going to help me a lot, i'll be able to do more school work and workout more.... Im just trying to catch up with adam before he goes way down into the single digits of body fat. Well, I know he can because he has done it before, but i'm sure i've never been that low. In about a week and a half I'll be able to focus more on my diet and working for about a week and a half, but after that i'll be going back home to miami and i dont know how thats going to turn out.
Here is also a pic of my fridge, I decided to cook 24 meals for the whole week.. that does not include the 2 morning meals...
Having cooked all the meals in advanced is really going to help me a lot, i'll be able to do more school work and workout more.... Im just trying to catch up with adam before he goes way down into the single digits of body fat. Well, I know he can because he has done it before, but i'm sure i've never been that low. In about a week and a half I'll be able to focus more on my diet and working for about a week and a half, but after that i'll be going back home to miami and i dont know how thats going to turn out.
Saturday, June 30, 2007
Eating clean day 8 of 14
These pics are in some type of order, i dont know what it is,,, the newest one at the top and the oldest one at the bottom
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...6 MORE days TO GO!!!
